Bacon uncured and sugar free for whole30 italian sausage homemade or clean store bought crushed red pepper onion garlic. Ingredients 1 pound mild italian sausage 1 teaspoons red pepper flakes 4 slices bacon cut into 1 2 inch pieces 1 large onion diced 1 tablespoon minced garlic 5 13 75 ounce cans low sodium chicken broth 1 cup cauliflower florets 1 cup heavy cream bunch spinach tough stems removed. Ingredients 1 lb mild italian sausage 4 slices thick cut bacon 32 oz beef bone broth or beef broth 1 small onion diced 3 cloves fresh garlic minced 1 head fresh cauliflower diced 1 2 cup heavy whipping cream 2 cups fresh spinach 5 oz package or kale salt and pepper optional crushed red. 1 lb mild or hot ground italian sausage 1 tbsp oil cup finely diced onion or 1 medium onion 3 garlic cloves minced 36 oz chicken or vegetable stock 1 large cauliflower head diced into small florets 3 cups chopped kale tsp crushed red pepper flakes 1 tsp salt tsp pepper cup heavy cream. Low carb zuppa toscana soup.

This keto approved soup is full of flavor and filling too. My family had no idea that i swapped the potatoes for sliced turnips they take on all the flavors of the soup and the texture is just like a potato. This keto zuppa toscana is a low carb version of your favorite famous tuscan style sausage soup. Easy keto zuppa toscana recipe. What you ll need to make paleo zuppa toscana the ingredients are simple and delicious here.

Would you believe that i was an adult the first time i ever ate at an olive garden. One of the best parts about going to olive garden is to get some of their zuppa toscana but that just isn t something you can have as is when you are eating keto. My family loved this recipe and we didn t miss the carbs one bit. If you re a fan of sausage bacon and potatoes this is truly the soup of. Zuppa toscana keto soup doing a keto friendly diet is not terribly hard except for when you re craving low carb soups right.

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Beef bone broth would be a good keto option too but is a. The good news is that with some minor adjustments to the recipe we can make a taste alike version that actually tastes better than the original that is also keto friendly. Off to the kitchen i went to make a copycat olive garden zuppa toscana soup. Ingredients 1 pound ground italian sausage 1 2 teaspoon crushed red pepper more to taste 6 slices bacon cut into pieces 1 2 medium onion diced 1 tablespoon minced garlic 8 cups chicken broth i like better than bouillon chicken base. Beef bone broth would be a good keto option too but is a.

Ingredients 1 pound ground italian sausage 1 2 teaspoon crushed red pepper more to taste 6 slices bacon cut into pieces 1 2 medium onion diced 1 tablespoon minced garlic 8 cups chicken broth i like better than bouillon chicken base. Would you believe that i was an adult the first time i ever ate at an olive garden. This keto approved soup is full of flavor and filling too. Bacon uncured and sugar free for whole30 italian sausage homemade or clean store bought crushed red pepper onion garlic.