Sous Vide Flank Steak

Add steak and marinate in the refrigerator for 5 hours turning occasionally. Place a heat resistant pad underneath a large pot filled with water. Place steak in large vacuum bag or multiple gallon size ziploc s.

Olivia Luz

Remove from the bath pat dry and sear in butter in a very hot skillet or on the grill. Set anova sous vide precision cooker to 131 f 55 c. Sous vide marinated flank steak the sous vide controls the temperature and cook of the food but the marinade is what controls the flavor. In this video i show you my family s favorite easy steak marinade recipe. We are known for this because we always make it for our dinner parties and it is always a crowd pleaser.

Combine soy sauce honey olive oil vinegar and garlic in a flat glass dish. Higher smoke point oil for searing 1 2 tablespoons. Start by setting up your sous vide cooking station and bringing the water to 133. Rub the spices onto the steak. 2 5 lb 1 135 kg flank steak.

1 2 teaspoon garlic powder. Mix the salt pepper smoked paprika garlic and chili powders together. Attach a sous vide precision cooker to the pot and set temperature to 140 degrees f 60 degrees c. You can cut steak in half if needed. How to sous vide flank steak lightly score the flank steak against the grain on both sides then season liberally with salt and pepper.

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Trim steak of any excess tough fat. Vacuum seal the steak in a plastic bag set it in the water bath and cook for 6 hours. Vacuum seal the steak and submerge in a 131 degree sous vide water bath for 90 minutes. Trim steak of any excess tough fat. 1 2 teaspoon garlic powder.

Vacuum seal the steak and submerge in a 131 degree sous vide water bath for 90 minutes. Combine soy sauce honey olive oil vinegar and garlic in a flat glass dish. Remove from the bath pat dry and sear in butter in a very hot skillet or on the grill.