Bring it to a boil then cover and reduce the heat to medium low. It s a pretty salad as well with the contrasting red and white of the tomatoes and feta popping against the quinoa and lentils. Submit a recipe correction. In a small bowl whisk together the oil lemon juice mustard salt and pepper. Quinoa lentil salad is a naturally vegetarian and gluten free salad combining flavors of fresh mint protein packed quinoa and lentils and tangy lemon in one bowl.
Reduce heat to medium low cover and simmer until quinoa is tender and water has been absorbed 15 to 20 minutes. Pour dressing over top and stir to combine. Put the quinoa in a sieve and rinse in cold water. Add the lentils carrot cucumber green onions and yellow bell pepper. Top the salad with the dressing toss to coat and serve.
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This is a protein packed quinoa and lentil salad. In a large microwave proof bowl with a cover add the rinsed quinoa and 1 1 4 cups water. Bring 2 cups water quinoa and remaining bay leaf to a boil in a saucepan. Whisk the rice vinegar olive oil lemon juice and agave nectar together in a bowl until well incorporated. Season with sea salt and black pepper.
To assemble the salad combine the cooked quinoa cooked lentils kale garbanzo beans diced cucumber diced carrot quartered grape tomatoes finely diced red onion and raw sunflower seeds in a large mixing bowl. How to make quinoa salad with lentils place the quinoa and lentils in a medium stock pot with water salt and curry powder. Put the lentils in a sieve and rinse in cold water. Stir until evenly mixed. Pour the dressing over the quinoa and stir to coat evenly.
Enjoy it as a side dish or prepare it in advance for weekday lunches or meal prep. Place the vegetables in a large bowl. Enjoy it as a side dish or prepare it in advance for weekday lunches or meal prep. To assemble the salad combine the cooked quinoa cooked lentils kale garbanzo beans diced cucumber diced carrot quartered grape tomatoes finely diced red onion and raw sunflower seeds in a large mixing bowl. This is a protein packed quinoa and lentil salad.
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