This prevents foam from clogging the instant pot s vent and makes cleanup easier. Before adding the quinoa you ll want to coat the inside of your instant pot with cooking spray or oil. Then add the rinsed and drained quinoa to the inner steel pot of your instant pot. Once rinsed let the water drain completely. Dump the quinoa into the bottom of the instant pot.

Combine the rinsed quinoa and water in a saucepan. Add a pinch. Advantages of pot in pot method to cook quinoa you can cook less quantity at a time. 3 tips for perfect instant pot quinoa use cooking spray to prevent stuck on quinoa. Add quinoa and liquid to the instant pot.

Larger amounts between 15 to 20. Toast the quinoa until fragrant 2 3 mins. This will produce 3 cups of cooked quinoa. If necessary give it a quick rinse with cold water and drain really well. Press the saute button on instant pot then wait 1 minute.

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Fluff it with a fork and enjoy. Rinse your quinoa it gets rid of any bitterness. Rinse the uncooked quinoa under cold water to remove any bitter coating and dirt. Turn valve to sealing. Rinse the quinoa under cold running water to remove quinoa s natural coating called saponin which can make it taste bitter or soapy.

Toast quinoa optional step. Spray the instant pot with oil it cuts down on foaming and prevents sticking. Bring the mixture to a boil over medium high heat then decrease the heat a bit to maintain a gentle simmer. Repeat until water is no longer bubbly. You can cook in the serving bowl itself.

Add the water and salt and give the quinoa a quick stir. Cover with 1 2 inches of water. The perfect ratio when cooking in an electric pressure cooker like the instant pot is 1 part quinoa to 1 25 parts water. Some boxed quinoa is often pre rinsed it doesn t hurt to give the seeds an additional rinse. Cook until the quinoa has absorbed all of the water about 10 to 20 minutes small amounts of quinoa will be ready closer to 10 minutes.

Lightly grease the insert of a 6 quart instant pot with nonstick cooking spray. Here s the key points to making instant pot perfect quinoa. Swirl and carefully pour water off through a colander. Perfect quinoa is ready. Use less water there s less evaporation with the instant pot so we need to account for this.

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Just 4 minutes at high pressure and a natural pressure release. Place quinoa in the base of a 6 quart instant pot. You don t need to wash the large instant pot insert if just cooking quinoa. Rub the quinoa with your hands while rinsing it this is important so that it doesn t taste bitter when cooked. Pour in 1 tbsp 15ml olive oil then add in the quinoa.

Pour in 1 tbsp 15ml olive oil then add in the quinoa. Just 4 minutes at high pressure and a natural pressure release. Lightly grease the insert of a 6 quart instant pot with nonstick cooking spray. Add the water and salt and give the quinoa a quick stir. Toast quinoa optional step.

Rub the quinoa with your hands while rinsing it this is important so that it doesn t taste bitter when cooked. Fluff it with a fork and enjoy. Larger amounts between 15 to 20. Combine the rinsed quinoa and water in a saucepan. This prevents foam from clogging the instant pot s vent and makes cleanup easier.