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Instant Pot Vegan Chili With Quinoa

Set instant pot i use a 6 qt high pressure for 5 minutes and allow to come to pressure. Cook on high pressure for 8 minutes. When the oil is warm and glistening add the diced onion and salt.

Camila Farah
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To a 6 quart or large instant pot add the olive oil. Start by adding the onion garlic bell peppers jalapeno and spices to the instant pot. For regular pot user if using regular pot add cooked quinoa steam cup of quinoa which should increase in quantity tex mex chili seasoning taco seasoning salt to the regular pot. This instant pot vegetarian quinoa chili is a healthy hearty chili made with sweet potatoes quinoa black beans and smokey southwestern flavors. Next add the chipotle pepper quinoa diced tomatoes broth and kidney beans.

First chop your veggies and measure out the ingredients. Then turn the instant pot to sauté function medium heat if yours has the option. Add them to a freezer bag along with the beans quinoa spices and freeze add everything except the water. Instant pot instructions first chop your veggies and measure out the ingredients. Add veggie broth and crushed tomatoes followed by lentils quinoa chili beans pinto beans in chili sauce black beans onion garlic peppers corn dried spices and mix it all up.

To make the chili in the instant pot. Turn to saute and let the oil heat. Keep the ingredients layered and don t stir for best results. Add veggie broth and crushed tomatoes followed by lentils quinoa chili beans pinto beans in chili sauce black beans onion garlic peppers corn and dried spices. For instant pot user add cup of uncooked quinoa tex mex chili seasoning taco seasoning salt to the instant pot.

Chop up all fresh ingredients onion garlic celery sweet potato and bell peppers. To your instant pot add the oil. Add the sweet potatoes bell pepper garlic chili powder chipotle chili powder cumin and kosher salt. There s no need to mix it all up just add the ingredients in one by one. Can be ready in under 20 minutes is vegan and gluten free.

Once the oil is hot add the onion and cook until beginning to soften about 3 minutes. Place peppers onion jalapeno garlic spices broth tomato sauce and quinoa into your instant pot. Give it a mix and continue cooking the onions until they re softened about 3 minutes. Stir in black beans kidney beans and corn. Serve with all your fave chili toppings.

How to convert vegan quinoa chili in instant pot into a freezer meal you can make easily make this into a freezer meal. To prep the recipe get your instant pot out and begin chopping the veggies. How to convert vegan quinoa chili in instant pot into a freezer meal you can make easily make this into a freezer meal. Once the oil is hot add the onion and cook until beginning to soften about 3 minutes. Chop up all fresh ingredients onion garlic celery sweet potato and bell peppers.

To prep the recipe get your instant pot out and begin chopping the veggies. To make the chili in the instant pot. First chop your veggies and measure out the ingredients. To a 6 quart or large instant pot add the olive oil.


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Source : pinterest.com
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