Meal prepping keto stuffed peppers. Five stars with my revisions. Healthy stuffed bell peppers. When meal prepping these chicken stuffed peppers i assemble the entire recipe but only melt the. Good basic recipe to start with.
Here is a healthy entree that takes a little bit of extra time but it s is well worth it in the end. In a medium bowl combine cream cheese and sour cream. I find it s the easiest way to stay on track during busy or lazy workweeks. Cover and bake at 350 for 25 30 minutes or until the peppers are tender and filling is heated through. Transfer the chicken and onion mixture to a large bowl and rinse and dry the skillet.
You guys know i m all about my low carb meal prep. I combined the chicken with a can of corn a can of diced greed chilies finely diced onion a can of sliced olives shredded sharp cheddar cheese the bunch of cilantro some lemon pepper cayenne and stuffed them into red bell peppers. Spoon the remaining rice mixture around peppers. And these keto stuffed peppers are the perfect recipe for the job they make for great low carb lunch ideas and dinners. Place in a greased 2 qt.
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These chicken stuffed peppers are filled with so much goodness and they are basically a full meal in one because you get three veggies corn onion and peppers a whole grain brown rice two proteins black beans and chicken and a fruit tomatoes. Place bell peppers cut side up in a 9 x 13 baking pan. Add the rice 1 2 cup of the cheese half the lime juice 3 4 teaspoon salt and few grinds of pepper to the. Stuffed bell peppers dila s chicken stuffed peppers photos. Get full dila s chicken stuffed peppers recipe ingredients how to directions calories and nutrition review.
Back to recipe add a photo. Remove from the heat. The stuffed peppers bake to perfection in only 30 minutes. Back to recipe add a photo. These chicken stuffed peppers are filled with so much goodness and they are basically a full meal in one because you get three veggies corn onion and peppers a whole grain brown rice two proteins black beans and chicken and a fruit tomatoes.
The stuffed peppers bake to perfection in only 30 minutes. Stir in the tomatoes mushrooms and zucchini. You guys know i m all about my low carb meal prep. Here is a healthy entree that takes a little bit of extra time but it s is well worth it in the end. Meal prepping keto stuffed peppers.