Step 3 pour 1 2 cup sugar into a heavy skillet over medium low heat. My favorite ingredient in this recipe is the gelatin. Typically it s made with dairy but in this case today it s made with coconut milk for a creamy texture and only a slight hint of coconut. Sugar free dairy free coconut flan keto low carb a flan is really just a simple custard with a caramel sauce or syrup that oozes over the top after flipping the custard over onto a plate. This dairy free version uses condensed coconut milk and evaporated coconut milk.

Making flan with coconut milk was uncharted territory for me but you don t know if it will work if you don t try. Cup coconut cream i used homemade cream from a can of full fat coconut milk cup coconut milk 2 3 cup desiccated coconut vanilla extract optional 1 teaspoon coconut oil for greasing the mold instructions. It s the best way to celebrate the upcoming holiday or to cool off with a sweet treat at the end of any spring or summer meal. Stir continuously until it begins to steam about 5 minutes. Grease your mold with coconut oil and preheat your oven to 180 c 350 f.

Stir constantly with a wooden spoon to prevent burning. The coconut milk makes it dairy free while also adding a ton of flavor. It s also healthier for you lactose free plus it provides healthy fats that are good for your heart. Every flan i have ever made has had regular milk. Fill a large baking dish 1 3 full of water and place in oven.

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Directions step 1 preheat oven to 350 degrees f 175 degrees c. Unlike dairy products coconut milk brings out and enhances the taste of the mango plus adds that touch of richness you re looking for in a pudding. Slowly pour beaten eggs into the warm milk mixture whisking constantly until the custard is combined. Dairy free leche flan servings. The flan recipe uses coconut milk instead of cream which means you get lots of healthy fats for making your hair and skin look great but without the digestive issues.

Cook stirring constantly until. Advertisement step 2 whisk coconut milk eggs 1 4 cup sugar rum vanilla and salt together in a large bowl until thoroughly. When you use coconut milk in a recipe that calls for full fat milk do yourself a favor and by the thai kitchen brand canned coconut milk. Raw honey is used as a sweetener which is loaded with probiotics enzymes antioxidants and nutrients. 8 inch flan filipino style leche flan is creamy rich and absolutely delicious.

Step 4 whisk 3 eggs together in a bowl. Scoop out the solid part from a refrigerated can of. You can serve this flan to just about anyone who comes over because there s no dairy in it. Preheat oven to 325 f. Step 4 whisk 3 eggs together in a bowl.

Preheat oven to 325 f. Cook stirring constantly until. Directions step 1 preheat oven to 350 degrees f 175 degrees c. Stir constantly with a wooden spoon to prevent burning. Making flan with coconut milk was uncharted territory for me but you don t know if it will work if you don t try.

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You can serve this flan to just about anyone who comes over because there s no dairy in it. Step 3 pour 1 2 cup sugar into a heavy skillet over medium low heat.