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Chinese Steamed Sea Bass Fillet

If you are using cod we usually use cod fillets steaks only and not the whole fish since cod is a very large fish. Set a rack inside the boiling water. A whole fish complete with its head and tail makes a pretty impressive table centrepiece.

Olivia Luz
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Pull the sides of the foil up around the fish to create a foil bowl then add 1 tbsp water this will steam the fish seal and cook in the oven for 15 20 mins or a large bamboo steamer until the fish is flaking apart. Bring a wide pot of water to a boil. A classic and popular dish this cantonese style steamed fish is a fast and tasty way to prepare any type of white fleshed whole fish or fillet. Tsp rice vinegar. Sea bass is also a common fish used for steaming in chinese cooking but i ve found the meat is not as delicate as striped bass.

Season with salt and five spice then add strips of spring onion and carrot to the tray 6 sea bass fillets 1 tbsp of chinese five spice powder. Cup soy sauce. Tsp powdered dried red chile. 1 lb sea bass fillet about 1 to 1 thick 1 piece ginger 1 long 4 to 6 garlic cloves 1 green onion. Not unlike the holiday roast in many western cultures.

Cover pot and steam until sea bass flakes easily with a fork 8 to 10 minutes. It is a must have dish for many families during the chinese new year as fish 余 yu signifies abundance and affluence in chinese culture. Place the plate of sea bass on top. Remove the skin from the sea bass fillets and place on a suitable tray for a steamer. Flat fish like flounder fluke or grey sole are also very good for steaming as well.

To check that it is cooked insert a metal skewer into the thickest part it should go through easily and be warm to the touch. Add the lid to the steamer and leave to cook for about 5 7 minutes. You can virtually steam any whole fish that comes in good eating sizes 1 to 2 pounds but my favorite is striped bass. This restaurant style chinese steamed sea bass is a popular recipe in many chinese homes for special occasions and most certainly during the reunion dinner on the eve of the chinese new year. Put half the ginger in the cavity of the fish then lay it on foil.

Most chinese fish recipes call for whole fish and some of the more popular fish we use when cooking chinese dishes include red snapper rock rish pomfret flounder sole sea bass striped bass tilapia and cod. Place the sea bass fillets skin side down into a steamer and drizzle with a little olive oil. This recipe yields 4 servings with plain steamed rice and other dishes in a shared family style meal. 1 tsp sesame oil. Pour out any water that may have collected on the plate.

Pour out any water that may have collected on the plate. Most chinese fish recipes call for whole fish and some of the more popular fish we use when cooking chinese dishes include red snapper rock rish pomfret flounder sole sea bass striped bass tilapia and cod. To check that it is cooked insert a metal skewer into the thickest part it should go through easily and be warm to the touch. Cover pot and steam until sea bass flakes easily with a fork 8 to 10 minutes. Season with salt and five spice then add strips of spring onion and carrot to the tray 6 sea bass fillets 1 tbsp of chinese five spice powder.

1 tsp sesame oil. Pull the sides of the foil up around the fish to create a foil bowl then add 1 tbsp water this will steam the fish seal and cook in the oven for 15 20 mins or a large bamboo steamer until the fish is flaking apart.


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Source : pinterest.com
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