Cauliflower And Corn Fritters

In an attempt to make an easily packable lunch i mixed a little cauliflower some corn a few eggs flour and bam all of a sudden i had some sort of fritter patty that fits between two slices of bread oddly flat â œsandwich thins â. The basic foundation of these low carb fritters includes cauliflower almond flour eggs and cheese but you can add more keto friendly ingredients or toppings. These cauliflower fritters are easy to make and a different way to have cauliflower.

Olivia Luz

Steam until tender then use a potato masher to break the florets up into tiny little pieces. In a small bowl whisk together eggs milk salt and pepper. All that s left to do is fire up the flames and coat a nonstick pan lightly with oil. Can substitute low fat butter for butter. Drop cup of batter into the pan.

Can convert cauliflower avoiders into cauliflower lovers. Potato and green bean salad with cashew pesto 27 07 2020. These cauliflower fritters can be as simple or complex as you want. Serve alone or with your favorite keto condiments keto ketchup ranch etc. A beautiful and delicious way to serve cauliflower.

Blanch cool and squeeze out any excess. Make sure the potato is chopped small almost like you d do hash browns in fact you can sub out about 1 2 2 3 cup hash browns for the potato and cook down. Clean and separate cauliflower into florets and steam in microwave until cooked. Cook both sides until. Spicy cauliflower corn fritters uh oh guys i think i made another veggie burger.

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Drop heaping tablespoons of the mixture into the hot pan and flatten them slightly with a spatula. Chill for 5 10 minutes to thicken. An entire head of cauliflower roasted with butter garlic and herbs. Stir in flour and cornmeal. Heat olive oil in a nonstick pack over medium high heat.

Mix the cauliflower with eggs scallions garlic and flour and then shape the mixture into patties. I like to cook it down with the leeks onion garlic and shallots. Set aside to cool. I ve made these a number of times for my family and friends. Kale swiss chard collards etc.

Cornflake biscuits 08 07 2020. They are perfect for bbqs cookouts or just a normal southern cuisine inspired dinner. Mix in the corn cauliflower shallot scallions and basil. Hot and sour soup with tofu. These easy cheesy cauliflower keto corn fritters are the perfect alternative to the traditionally carb heavy southern staple.

For extra crispiness and fat content saute some chopped bacon and use it as breadcrumbs on top of the fritters. Crispy cauliflower fritters 24 08 2020. Exotic coconut and pineapple cake 16 08 2020. So delicious and tasty. For extra crispiness and fat content saute some chopped bacon and use it as breadcrumbs on top of the fritters.

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So delicious and tasty. Cornflake biscuits 08 07 2020. Mix the cauliflower with eggs scallions garlic and flour and then shape the mixture into patties. Drop heaping tablespoons of the mixture into the hot pan and flatten them slightly with a spatula. Blanch cool and squeeze out any excess.

Exotic coconut and pineapple cake 16 08 2020. Can convert cauliflower avoiders into cauliflower lovers. Steam until tender then use a potato masher to break the florets up into tiny little pieces.