Acai Bowl Costco Nutrition Facts

They tend to provide a lot of carbohydrates and larger servings of fruit than someone would eat in solid form in a single sitting but contain minimal protein registered dietitian jessica cording said. At around 41 grams of sugar the costco acai bowl has slightly more sugar than the 39 grams in a 12 ounce can of coke via coca cola. Each box contains 6 bowls and 6 granola packets.

Camila Farah

27 fat 61 carbs 12 protein. There are 330 calories in a 1 container serving of costco açaí bowl. The ittella organic acai bowls were located in the freezer aisle and they re vegan and gluten free. It s packed with 21 grams of protein in every serving and only 2 grams of sugar. Nutrient dense the nutrition profile of your acai bowl varies depending on the ingredients used.

If you re looking for a convenient gluten free option from costco s frozen food section look no further than this lemon chicken piccata with cauliflower rice. The best i could find. While the costco acai bowls don t come with a full ingredients panel they seem to clock in at 140 calories and 33 grams of carbs per 8 ounce serving. To serve either remove the bowl from the freezer and set it aside at room temperature for 40 45 minutes or microwave for about 30 seconds stir and then heat for an additional 10 seconds. Nutrition facts for costco food court acai bowl myfooddiary good source of fiber.

A quick look at the nutritional information for açaí bowls at popular juice spots in new york city shows that they can have anywhere between 21 and 62 grams of sugar in a serving. View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more. Multiple myfitnesspal entries report the costco açaí bowl as the following. But one serving packs 30 grams of sugar more than 7 teaspoons. The goods news is these acai bowls are made with fresh blueberries and strawberries which is great for an antioxidant boost.

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We re loving this frozen dinner s swap of cauliflower rice for traditional pasta too. Are costco acai bowls actually healthy. That said most bowls are high in fiber antioxidants and micronutrients like vitamin c manganese. We re loving this frozen dinner s swap of cauliflower rice for traditional pasta too. A quick look at the nutritional information for açaí bowls at popular juice spots in new york city shows that they can have anywhere between 21 and 62 grams of sugar in a serving.

That said most bowls are high in fiber antioxidants and micronutrients like vitamin c manganese. If you re looking for a convenient gluten free option from costco s frozen food section look no further than this lemon chicken piccata with cauliflower rice. 27 fat 61 carbs 12 protein.