Ingredients 1 teaspoon vegetable oil 1 2 cup chopped onion 4 cups okra pods trimmed about 1 pound 1 2 cup water 1 2 teaspoon sugar 1 2 teaspoon salt 1 4 teaspoon black pepper 1 14 5 ounce can no salt added diced tomatoes undrained. Serve this greek okra stew with crumbled feta cheese and a pinch of dried oregano. Directions in a heavy bottomed saute pan over medium high heat add the bacon. Add the okra and tomatoes making sure to add the reserved juice from the tomatoes to the saute pan. Remove bacon from pan and saute okra onion pepper and celery until tender.
Believing i wasn t much of a fan it s been years since i ve eaten stewed okra and tomatoes much preferring my okra to be fried but bev dec. How to cook okra and tomatoes heat a frying pan on medium high heat and add the chopped bacon. Add the tomato paste tomatoes salt pepper bay leaves rosemary red pepper flakes and vinegar. Add the stock and simmer for 15 minutes longer over low heat. Cook for 10 minutes until the tomatoes start to break down and start forming something like a paste.
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Remove the bacon from the pan drain excess. Stir with a wooden spoon and put the lid on. Ingredients 1 teaspoon vegetable oil 1 2 cup chopped onion 4 cups okra pods trimmed about 1 pound 1 2 cup water 1 2 teaspoon sugar 1 2 teaspoon salt 1 4 teaspoon black pepper 1 14 5 ounce can no salt added diced tomatoes undrained.
