Easy low carb keto spinach cream stuffed chicken is a quick recipe that is low in calories and low fat. This pan fried spinach cream cheese stuffed chicken breast however solves that problem first just like the name says you pan fry the chicken. Chicken breasts vitamin rich spinach reduced fat cream cheese cheddar and paprika. I could pretty much live on cream cheese and it s kind of perfect for keto. Preheat oven to 375 degrees f.
Then you add the filling cover the chicken and heat it through. Make sure none of that cheesy goodness has a chance to get out. Salt spinach garlic pepper cream cheese boneless skinless chicken breasts cream cheese stuffed chicken breasts eazy peazy mealz spinach salt canola oil roasted red bell peppers cream cheese and 4 more. With your hand placed flat on each piece cut about 3 4 quarter of the way through. Now just start spooning that spinach filling into the little pocket in your chicken.
Use tooth picks to secure and close up the ends. Place each chicken breast on a flat surface. Careful not to cut all the way through blend spinach cream cheese parmesan cheese chives and garlic in medium bowl. This dish is perfect for atkins for ketosis diets. This recipe only uses five ingredients.
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The result is tender cooked chicken filled with a gooey trio of cheese that will melt in your mouth. 4 85 from 66 votes. Use tooth picks to secure and close up the ends. Then you add the filling cover the chicken and heat it through. Easy low carb keto spinach cream stuffed chicken is a quick recipe that is low in calories and low fat.