Shrimp Stir Fry Rice Calories

Swap out your favorite protein for the shrimp or add a variety for a hearty meal. A serving size is 1 1 4 cups of stir fry with 3 4 cup of rice. Get the recipe here.

Camila Farah

We stir fry cold rice with plenty of carrot onion and garlic and then toss it with egg frozen peas green onion and of course lots of soy sauce and sesame oil. 160 calories of rice fraft minute rice brown 0 50 cup 56 calories of shrimp cooked 2 oz 45 calories of mixed vegetables frozen 0 25 package 10 oz 20 calories of kikkoman stir fry sauce 1 tbsp 8 calories of smuckers sugar free apricot preserves 0 75 serving. Stir shrimp rice and green onions into the skillet. Skip ordering takeout and prepare this homemade shrimp fried rice easily in under 30 minutes in one pot sure to please the whole family. Calories per serving of shrimp stir fry.

Calories per serving of shrimp fried rice 109 calories of brown rice medium grain 0 50 cup 33 calories of egg substitute liquid egg beaters 0 25 cup 30 calories of enova soybean oil and canola oil 0 25 tbsp. Our easy shrimp fried rice is our favorite way to use up leftover steamed white rice. Cooking shrimp in a stir fry pan on med hi heat longer than 3 mins is a sin. There are 172 calories in 1 cup of shrimp stir fry. Tina january 9 2020 2 31 pm reply.

Calories can vary significantly in a shrimp stir fry depending on the ingredients used. Serve over rice or noodles for a tasty meal. The easiest stir fry you will ever make in just 20 min it doesn t get easier or quicker than that. 44 fat 16 carbs 40 protein. Garlicky shrimp stir fry with baby bok choy from skinnytaste shrimp and bok choy both take hardly any time to cook so this recipe will be ready in a jiff.

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Shrimp bok choy broccoli and zucchini are happy together in a stir fry that makes its own teriyaki sauce. Drizzle evenly with soy sauce season with salt and pepper and stir to combine. A typical serving of homemade stir fry with mixed vegetables served over rice contains around 299 calories. Shrimp bok choy broccoli and zucchini are happy together in a stir fry that makes its own teriyaki sauce. Calories can vary significantly in a shrimp stir fry depending on the ingredients used.

A typical serving of homemade stir fry with mixed vegetables served over rice contains around 299 calories. Calories per serving of shrimp fried rice 109 calories of brown rice medium grain 0 50 cup 33 calories of egg substitute liquid egg beaters 0 25 cup 30 calories of enova soybean oil and canola oil 0 25 tbsp. We stir fry cold rice with plenty of carrot onion and garlic and then toss it with egg frozen peas green onion and of course lots of soy sauce and sesame oil.