Pan Fried Asparagus Healthy

Cook garlic in butter for a minute but do not brown. Stir in the olive oil salt and pepper. Salt and pepper to taste.

Camila Farah

Cook garlic and shallots for five minutes or until tender but not translucent. Heat a heavy pan on medium high to melt ghee. Try and enjoy the taste. Add asparagus in a single layer season well with salt cover and cook shaking the pan occasionally to roll the stalks. It s cheesy and crunchy and goes well with any kind of dinner fish chicken steak turkey or pork.

Prep time 3 mins cook time 2 mins. Heat oil in a large skillet over medium heat. Melt butter in a skillet over medium high heat. Ingredients cup butter 2 tablespoons olive oil 1 teaspoon coarse salt teaspoon ground black pepper 3 cloves garlic minced 1 pound fresh asparagus spears trimmed. No boiling in pots or steaming.

Fry for 4 5 minutes or more depending on the thickness of the spears until they are almost ready. Add asparagus to pan and cook until lightly browned and softened stirring occasionally to prevent burning. Place the asparagus spears in the skillet. Add in the garlic then fry for another 1 3 minutes until the garlic is browned and fragrant. Add butter to a heavy skillet over medium heat covered until butter begins to foam.

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Pan fried asparagus with parmesan is a tasty side dish ready in minutes. Add asparagus and parmesan to skillet and toss in oil garlic and shallots. Trim hard woody ends off asparagus. Step 1 melt 1 tablespoon butter in a large skillet over medium high heat. Step 2 cook and stir asparagus in melted butter until bright green but still firm 3 to 4 minutes.

Asparagus preparation in simple steps. Asparagus preparation in simple steps. Pan fried asparagus with parmesan is a tasty side dish ready in minutes. Toss with salt and stir serve hot. Fry for 4 5 minutes or more depending on the thickness of the spears until they are almost ready.

Step 2 cook and stir asparagus in melted butter until bright green but still firm 3 to 4 minutes. Prep time 3 mins cook time 2 mins. Cook garlic and shallots for five minutes or until tender but not translucent.