Had seen other recipes with fennel and fish together but this one did not work. Paleo poached whitefish in tomato fennel broth. I also cooked the fish for a bit before taking it off the heat and covering it and the fish still came out very flaky. Ingredients 1 tablespoon olive oil 2 bulbs fennel chopped 1 onion chopped 1 pounds whitefish fillets 1 pinch saffron 1 tablespoon fennel seeds 1 cup diced tomatoes 1 cup water or more as needed. I used pollock and roma tomatoes.
Recipes equipped with ratings reviews and mixing tips. Add whitefish saffron fennel seeds tomatoes and water. For the fish i used wild caught sole. Stir in fennel bulbs and onion. Learn how to cook great paleo poached whitefish in tomato fennel broth.
Heat olive oil in a skillet over medium heat. I basically reduced the amount of fennel seeds to 1 teaspoon and increased the amount of saffron to 3 pinches. Paleo poached whitefish in tomato fennel broth. 1 1 2 pounds whitefish fillets 1 pinch saffron 1 tablespoon fennel seeds 1 cup diced tomatoes 1 cup water or more as needed. Paleo poached whitefish in tomato fennel broth.
Paleo poached whitefish in tomato fennel broth. Heat olive oil in a skillet over medium heat. Recipes equipped with ratings reviews and mixing tips. Had seen other recipes with fennel and fish together but this one did not work.