1 serving 103kcal 100 g 466kcal 1 oz 132kcal more nutrition. Iko sugar free oatmeal crackers iko sugar free oatmeal crackers oatmeal crackers. There are 9 calories in 1 oat thin of oat crackers. Free online calorie counter and diet plan. 27 fat 64 carbs 9 protein.
Make them sweet or savory by varying the seasonings. Percentages are based on a diet of 2000 calories a day. View diet analysis close. An easy recipe for gluten free and vegan oatmeal crackers that has a delicious flavor and crunch. Rich in vitamins and minerals 8 2 cal a good source of vitamin k iron phosphorus selenium zinc.
Vitamin a 200iu 4. Iko original sugar free oatmeal crackers oatmeal crackers. There are 51 calories in 1 oatmeal cracker. Grown ups like them too. Per 1 cracker calories.
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Find nutrition facts for over 2 000 000 foods. Full nutritional breakdown of the calories in oatmeal crackers based on the calories and nutrition in each ingredient including old fashioned quaker oatmeal plain 1 2 cup dry salt water tap and the other ingredients in this recipe. Get full nutrition facts and other common serving sizes of oatmeal crackers including 1 oz and 100 g. Tender crackers made from oat flour whole wheat flour and a few other simple ingredients make nice quick treats for the kiddies. Calorie goal 1 887 cal.
Calories 135 calories from fat 36 daily value fat 4g 6. Calories 135 calories from fat 36 daily value fat 4g 6. Find nutrition facts for over 2 000 000 foods. Get full nutrition facts and other common serving sizes of oatmeal crackers including 1 oz and 100 g. Vitamin a 200iu 4.
Calorie goal 1 887 cal. Make them sweet or savory by varying the seasonings. 1 serving 103kcal 100 g 466kcal 1 oz 132kcal more nutrition.