About food exercise apps community blog shop premium. How does this food fit into your daily goals. Boneheads boneheads grilled mahi mahi sandwich. Islamorada fish company grilled mahi mahi sandwich. About food exercise apps community blog shop premium.
Percentages are based on a diet of 2000 calories a day. Free online calorie counter and diet plan. 10 fat 42 carbs 48 protein. If you use oil to grill your mahi mahi this will increase the fat and calorie content. Find nutrition facts for over 2 000 000 foods.
A 3 ounce serving of mahi mahi has 93 calories almost all of which come from the 20 2 grams of protein it contains. Mahi mahi isn t a significant source of carbohydrates and it contains only 0 8 grams of fat per serving. Lose weight by tracking your caloric intake quickly and easily. Calorie goal 1 350 cal. 650 2 000 cal left.
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There are 435 calories in a 1 serving of grilled mahi mahi sandwich. Percentages are based on a diet of 2000 calories a day. About food exercise apps community blog shop premium.