The eight treasures refers to the 8 different nutritious ingredients that go into it. As for black glutinous rice mung beans peanuts lotus seeds and pearl barley soak for 1 hour. Both stovetop and instant pot versions are included. Eight treasure congee ba bao fan 八宝饭 one of the famous health foods in china is eight treasure congee or eight treasure rice porridge. About 8 hours before preparing this soup put the red mug beans black rice peanuts chinese pearl barley dried lily slices lotus seeds and dried chinese yam into a bowl and cover with water to soak.
Eight treasure congee is made with whole grains nuts and dried fruits. Soak the red beans over night or at least 3 hours. It s a perfect side for a weekday dinner and it tastes as good as a dessert. After 8 or so hours drain and rinse the soaked ingredients and place them in a large sauce pan. Add enough water to fill 1 2 the pot.
A traditional chinese dessert analogous to rice pudding. As its name it originally refers to the porridge made of eight kinds of ingredients. Drain the soaked ingredients well. Step 3 mix rice into bean barley mixture. Nowadays the ingredients are from more than eight types.
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It is good for the young and old those who are weak or have a sensitive digestion. Traditionally served during a chinese festival it s nutritious comforting and easy to make. It is very nutritious easy to chew and very easy to digest. It is good for the young and old those who are weak or have a sensitive digestion. It is traditionally eaten on laba festival december 8th on the lunar calendar.
It is very nutritious easy to chew and very easy to digest. A traditional chinese dessert analogous to rice pudding. Eight treasure congee is made with whole grains nuts and dried fruits. The eight treasures refers to the 8 different nutritious ingredients that go into it.