Easy Swiss Chard Stir Fry

Ingredients 1 tablespoon soy sauce low sodium if desired 1 tablespoon shao hsing rice wine or dry sherry 2 teaspoons dark asian sesame oil to teaspoon. Instructions to prep the swiss chard cut off the stems and chop the leaves into 1 cm 1 2 inch pieces. Heat the oil in a wok and.

Olivia Luz

Stir a few times until fragrant. Add shrimp and yellow peppers sautéing for another 2 minutes until shrimp starts. Stir in the lemon juice and garlic paste. Chop the leaves into 4 cm 1. Heat oil in a cast iron pan or wok or a heavy skillet until hot.

Drain and rinse under cold water then set aside. Ingredients 2 tablespoons extra virgin olive oil 4 cloves garlic minced 1 bunch swiss chard stalks discarded leaves cut into wide ribbons cup balsamic vinegar 1 pinch salt and pepper to taste. Heat olive oil on high heat in medium pan. Cook the rice noodles according to the packet. Add the swiss chard to the butter mixture.

Directions mix all the sauce ingredients until smooth. You may also finely chop the stems and add them is. When the leaves begin to wilt place a cover on the skillet and increase heat to medium high. Separate the leaves and stalks of the chard and shred the leaves. Add the chard stems.

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Add onions and garlic and sauté for about 30 seconds or until fragrant. Melt the butter in the skillet. Cook and stir a few times until. How to make spicy swiss chard soba noodle stir fry set some water to boil prepare the fresh veggies mix up the sauce ingredients in a small bowl cook noodles and stir fry onions garlic and swiss chard leaves and stems drain noodles and add to the pan then pour over sauce stir to coat and serve. Add onions and garlic and sauté for about 30 seconds or until fragrant.

How to make spicy swiss chard soba noodle stir fry set some water to boil prepare the fresh veggies mix up the sauce ingredients in a small bowl cook noodles and stir fry onions garlic and swiss chard leaves and stems drain noodles and add to the pan then pour over sauce stir to coat and serve. Directions mix all the sauce ingredients until smooth. Drain and rinse under cold water then set aside. Stir a few times until fragrant.