What are the chai spices. Nutrition information is a rough estimate calculated without optional ingredients. All eaters are welcome. This chai spice mix is on the spicier side. Celebrating simple cooking with recipes that require 10 ingredients or less 1 bowl or 30 minute or less to prepare.
Ingredients 4 tbsp ground cinnamon cassia is best 3 tbsp ground ginger 4 1 2 tsp ground cardamom 1 tbsp ground black pepper reduce by half for less spice 3 4 tsp ground nutmeg 3 4 tsp ground cloves. This 4 ingredient 5 minute mix is made of the 4 basic spices added to most golden milk. The perfect solution for making a chai without caffeine in a snap. Just 6 ingredients and 5 minute required. Make your own chai spice mix using ingredients you likely already have in your kitchen cabinet.
Just 6 ingredients and 5 minute required. We like our chai with a bite rather than a sweet spice mix so we added a little extra ground ginger. Nov 27 2018 a quick and easy caffeine free chai mix. If you don t have chai spice mix sub 1 tsp ground cinnamon cassia is best 1 tsp ground ginger heaping 1 4 tsp ground cardamom 1 8 tsp ground black pepper reduce by half for less spice 1 8 tsp ground nutmeg 1 healthy pinch ground clove plus more to taste. Caffeine free chai mix minimalist baker recipes.
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Turmeric cinnamon black pepper and ginger. What are the chai spices.