Tuna is a great healthy lunch option even when you re in a hurry. Tuna lettuce wraps win every single time. Mix the tuna salad until creamy. Use a good whole grain bread for a healthier sandwich or a croissant for a more indulgent sandwich. Mix in your favorite vegetables some light mayonnaise and wrap it in lettuce for a low calorie protein packed lunch.
On a lettuce wrap. Cheese is optional but even a little adds a lot of flavor. The tuna salad begins with a mixture of albacore tuna mayo can be replaced with sour cream greek yogurt or mashed avocado sriracha onion and celery. These are a low calorie low carb but very tasty light alternative to a tuna wrap sandwich. Try to choose larger leaves of lettuce with no tears or holes.
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As a dip with pita chips and fresh veggies. In a sandwich with some lettuce tomatoes and avocado. On a lettuce wrap. You can use romaine butter iceberg or any type of green leaf lettuce. Tuna is a great healthy lunch option even when you re in a hurry.
