Season the fish on both sides with salt and pepper and place inside the hot pan. Blot tilapia dry and season both sides with salt and pepper and then dredge in flour shaking off excess. Instructions heat a large skillet over medium high heat and add olive oil and butter. Set a skillet over medium heat and allow it to get hot then spray generously with non stick cooking spray. Step 1 season tilapia fillets on both sides with salt and pepper.
When the butter melts add the lemon slices and cook turning once until lightly browned 2 to 3 minutes. Melt 1 tbsp butter in a large non stick skillet over medium high heat. Add fish to pan and cook 1 1 2 minutes on each side or until fish flakes easily when tested with a fork or til its done like you want. Each salt 1 4 cup all purpose flour 2 tablespoons olive oil 3 tablespoons unsalted butter 1 2 cup white wine 1 4 cup lemon juice 1 tablespoon capers 2 tablespoons finely chopped fresh parsley. Place the lemon slices on top of the fish.
Drop the heat to low and add the flour and butter and whisk until it. Step 2 mix 3 tablespoons flour and garlic powder together in a shallow bowl. Remove fish from pan and keep warm. Ingredients 1 2 teaspoon grated lemon zest 3 tablespoons lemon juice 2 tablespoons olive oil 2 garlic cloves minced 2 teaspoons capers drained 3 tablespoons minced fresh basil divided 4 tilapia fillets 6 ounces each 1 2 teaspoon salt 1 4 teaspoon pepper. Add to pan and brown 4 5 minutes per side.
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Ingredients 4 tilapia fillets about 6 oz. Butter and 2 fillets. Using a spoon thoroughly mix all ingredients specified for crusting in a large bowl. Ingredients 4 tilapia fillets about 6 oz. Dredge fish in flour mixture.
Using a spoon thoroughly mix all ingredients specified for crusting in a large bowl. Drop the heat to low and add the flour and butter and whisk until it. When the butter melts add the lemon slices and cook turning once until lightly browned 2 to 3 minutes. Season the fish on both sides with salt and pepper and place inside the hot pan.