Add all ingredients for avocado sauce to a blender. Heat some olive oil in a skillet over medium high heat. Blend until smooth and creamy set aside. If you are a lover of salmon and seafood you have to try some of our family favorite recipes that never disappoint honey butter garlic baked salmon garlic butter lobster tails and garlic. Prep time 15 mins.

Once cooked to your liking plate the salmon and drizzle with cilantro cream sauce. Olive oil to help brown the salmon and prevent sticking. Season salmon filets with salt and pepper on both sides. These pan seared salmon tacos are quick easy to make packed with nutrition the avocado cream sauce is like the cherry on top. Salmon fillets main ingredient rich in omega 3 and great source of protein.

Pan seared salmon ingredients. Salmon with creamy avocado sauce is an amazing combination of flavors that your family will love. This is a fun way to spice up taco night at your house. Pan sear the salmon. It s amazing how well the avocado sauce goes with salmon and the cream and olive oil make the sauce thinner while proving even more healthy fats.

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The foundation of the sauce is fresh avocado with added cream and olive oil to make the sauce a little thinner. White wine will work great too. This easy pan seared salmon recipe is a quick dinner that takes just 30min. Pan seared salmon with lemon garlic cream sauce is a quick salmon recipe prepared in one skillet and ready in 20 minutes. This pan seared salmon with creamy avocado sauce is the perfect keto salmon recipe.

Topped with dairy free creamy dijon sauce you ll be amazed by all the flavor. Pan seared salmon that forms a perfect crust and topped with creamy avocados every bite is mouthwatering. Tender white fish with a perfectly seasoned golden crust and a creamy avocado sauce with just a little bit of spice for spooning the top. Add salmon filets and sear for 5 6 minutes. Flip over and sear for 5 6 minutes more with other side.

Heat olive oil in a skillet then add the salmon to the pan and cook until golden brown on both sides. After that some fresh basil is added to give a well balanced. Chicken broth to create a sauce. Salt and pepper so the salmon isn t bland. It s tastes like a combination of pesto and avocado sauce.

This oh so simple recipe for pan seared cod with avocado cream sauce is a ridiculously quick and ridiculously delicious weeknight dinner option. The basil gives the sauce a pesto like flare and carries a lot of freshness and flavor. This oh so simple recipe for pan seared cod with avocado cream sauce is a ridiculously quick and ridiculously delicious weeknight dinner option. Heat olive oil in a skillet then add the salmon to the pan and cook until golden brown on both sides. Topped with dairy free creamy dijon sauce you ll be amazed by all the flavor.

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The basil gives the sauce a pesto like flare and carries a lot of freshness and flavor. The foundation of the sauce is fresh avocado with added cream and olive oil to make the sauce a little thinner. Pan seared salmon ingredients. Once cooked to your liking plate the salmon and drizzle with cilantro cream sauce. Add all ingredients for avocado sauce to a blender.