Pour into the fava bean mixture. Step 2 mix 2 tablespoons water and flour together in a bowl. Meze fava beans in this quick and easy recipe for meze a traditional turkish dish fava beans are cooked until tender with onion lemon juice and dill. Fava beans are very high in protein and fiber and naturally low in fat and cholesterol. They have a pleasing light green color and unique earthy flavor.
Pickles are another must. Ingredients 250 grams 8 8 oz fava beans 500 grams 17 6 oz vegetable stock 1 2 onion finely chopped 2 garlic cloves finely chopped 3 tablespoons extra virgin olive oil 1 lemon zest juice optional. Step 3 stir dill into the fava bean mixture. In turkey a popular appetizer or meze is fava bean puree made with dried fava beans. Cook and stir until fragrant about 1 minute.
This fava and fennel soup is a traditional dish from sicily and has been enjoyed for thousands of years. Oregano to sprinkle on top kalamata olives to serve with. Also try falafel served as a main course on quinoa although freekeh or bulgur may be more geographically appropriate given the falafel s birthplace. Directions step 1 heat oil in a skillet over medium heat. Fava beans are found in nearly every cuisine but their culinary roots lie deepest in the mediterranean.
The beans are boiled until soft and then strained together with olive oil salt and pepper. The beans are boiled until soft and then strained together with olive oil salt and pepper. This fava and fennel soup is a traditional dish from sicily and has been enjoyed for thousands of years. Pickles are another must. Pour into the fava bean mixture.