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Mangu

Drain reserving 1 cup of the liquid. Bring to a boil and cook 20 minutes until plantains are tender but slightly firm. Mangú is a staple dish of the country and uses the same unripe plantains boiled in salted water until tender.

Olivia Luz
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Mangú is often served topped with a vinegary onion sauce called escabeche. 2 cut plantains into 8 pieces. The plantains are then mashed with butter margarine or oil in the water in which they were boiled. Mangú de plátanos is a traditional dominican breakfast or lunch or dinner that s made by boiling and mashing green plantains with oil or butter a dish for the people canelo says that s part. Mangú is a dominican traditional dish served for breakfast lunch or dinner.

The popular extension of this myth is that children who eat corn flakes are more intelligent than those who eat mangú. 92 5k followers 1 096 following 1 003 posts see instagram photos and videos from mangu original mangu. Mangú one of the essential dominican dishes is descended from west african fufu. A great alternative to mashed potatoes. It means that eating plantains is associated with intellectual inferiority.

In small bowl mix onion and vinegar. What lies behind this saying. Mangú is made up of boiled either ripe or green plantains or green bananas. Mangú mashed plantains is one of dominicans favorite dishes and yet we sometimes hear that el plátano embrutece. Refrigerate until ready to serve.

Step 1 place the plantains and water in a saucepan. In the dominican republic these mashed plantains are popular for breakfast served with eggs salchichon sausage and sliced avocado. The dish is topped with sautéed red onions that have been cooked with vinegar. Then add in 4 tablespoons of butter instead of the olive oil as well as 2 red onions 1 tablespoon vinegar and 1 cup of cold water to mash together with the softened plantains. Step 1 place the plantains and water in a saucepan.

Then add in 4 tablespoons of butter instead of the olive oil as well as 2 red onions 1 tablespoon vinegar and 1 cup of cold water to mash together with the softened plantains. In small bowl mix onion and vinegar. The popular extension of this myth is that children who eat corn flakes are more intelligent than those who eat mangú. Mangú is often served topped with a vinegary onion sauce called escabeche.


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