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Homemade Chex Party Mix Calories

Chex mix the original. 1 cup amount per serving my daily value calories 250 kcal 15 total fat 11 61 g 18 saturated fat 4 35 g 26 trans fat 0 21 g 14 cholesterol 15 mg 5 sodium 578 33 mg 25 potassium 91 5 mg 2 total carbohydrate 32 58 g 14 dietary fiber 3 42 g 14 sugars 3 83 g 5 added. Calorie breakdown where do the calories in chex traditional snack mix come from.

Camila Farah
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This was always a holiday favorite at our house. You can mix and match to suit your taste just use a total of 9 cups of cereal. 40 fat 51 carbs 9 protein. Chex mix party blend. Butter instead of 5 tbsp.

I ve only ever made it in the microwave and it comes out perfectly every time. Chex mix can be made in the oven or in the microwave. 29 0 64 5 6 5 total fat total carbohydrate protein 240 cal the daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet. Tips for making original chex mix. You could reduce the calories in the homemade version by using only 3 tbsp.

To reduce the fat to 2 grams and the calories to 80 per serving use 3 tablespoons margarine instead of the 6 tablespoons butter omit mixed nuts and use fat free bagel chips. So much better than the newer versions with a richer flavor with the extra butter. Cool it s a good idea to let the chex mix cool before serving because it does get pretty hot while it s cooking. The original chex party mix homemade. This chex mix can also be made up to a week before serving which is perfect for planning ahead.

The original recipe includes corn chex rice chex and wheat chex. Storage once you re done making this recipe you should store any uneaten chex mix in an airtight container. Once you try this homemade chex mix you ll be hooked the pre made stuff in the bag simply can t compete. There are 140 calories in a 1 2 cup serving of homemade chex party mix. Calories per serving of homemade chex mix 54 calories of corn chex cereal 0 45 cup 1 serving 51 calories of rice chex cereal 0 55 cup 1 serving 49 calories of butter salted 0 06 stick 4 calories of lea perrins worcestershire sauce 0 82 tsp 3 calories of garlic powder 0 09 tbsp 1 calories of onion powder 0 03 tbsp.

Homemade chex party mix provides 140 calories per half cup serving while the packaged version of traditional chex mix provides 120 calories per half cup serving according to chex s website. Chex party mix seasoning. This homemade snack mix recipe my mom has had since it originated in the 1940s. The original chex party mix seasoning packet. 2 000 calories a day is used for general nutrition advice.

Keep an eye on it be sure to watch it carefully and stir every minute to prevent burning. As the recipe suggests. Keep an eye on it be sure to watch it carefully and stir every minute to prevent burning. Homemade chex party mix provides 140 calories per half cup serving while the packaged version of traditional chex mix provides 120 calories per half cup serving according to chex s website. The original recipe includes corn chex rice chex and wheat chex.

As the recipe suggests. To reduce the fat to 2 grams and the calories to 80 per serving use 3 tablespoons margarine instead of the 6 tablespoons butter omit mixed nuts and use fat free bagel chips. I ve only ever made it in the microwave and it comes out perfectly every time. This was always a holiday favorite at our house.


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