Blanch peppers for 5 minutes then remove and set aside to cool drain. Stuffed with rice beef mince meat and lots of herbs give an amazing taste to this filling meal. Ingredients 4 large bell peppers 1 c cooked brown rice 1 ibs ground beef or ground turkey 15 ounces diced tomatoes 2 medium diced jalapenos optional 1 2 tsp salt 1 2 tsp ground black pepper 1 2 tsp chili powder optional 1 2 tsp paprika optional 3 4 c shredded cheddar cheese. Directions step 1 bring chicken broth and brown rice to a boil in a saucepan. Our low fodmap stuffed peppers recipe is a great way to be able to follow your diet without digestive difficulties from short chain carbohydrates which is where the acronym fodmap comes from what are the health benefits of low fodmap stuffed peppers.
These low fodmap stuffed bell peppers make an easy and unbelievable delicious meal you really have to try. Did you know that bell peppers actually have more vitamin c than oranges. Heat garlic infused olive oil in a frying pan over medium heat. Bring a large pot of water to a boil. In a large bowl mix together olive oil cooked brown rice cooked broccoli green chiles salt paprika and.
-
RELATED ARTICLE :
- volcanoes map in the philippines
- walmart lays chocolate covered potato chips
- walnut pesto recipe saveur
Add beef paprika and thyme. Preheat oven to 400 f. Blanch peppers for 5 minutes then remove and set aside to cool drain.
