Chia Porridge Overnight

Cover and set in the refrigerator overnight. Chia pudding can be kept refrigerated in an airtight container for up to a week i e. Ingredients 1 2 cup quaker oats rolled oats 1 4 cup chia seeds 1 cup milk or water pinch of salt and cinnamon maple syrup or other sweetener to taste 1 cup frozen berries of choice or yesterday s smoothie leftovers yogurt for topping berries for topping.

Olivia Luz

Add more liquid as needed to reach desired consistency optional. Basic overnight oats tutorial the principle is simple. It s normal for it to have clumps but once you give it a good stir it will become a pudding texture. Instructions in a large bowl combine rolled oats chia seeds shredded coconut and milk. Fold to combine until ingredients are.

In the morning mix again and top with anything you d like such as fresh fruit more chia seeds or cacao nibs. Instructions combine almond milk oats chia seeds honey vanilla and dried fruit in a 250 ml mason jar. Transfer moistened ingredients to desired serving containers. Ingredients 1 3 cup plain greek yogurt 1 2 cup heaping rolled oats 2 3 cup unsweetened almond breeze original almondmilk see notes 1 tablespoon chia seeds or ground flaxmeal 1 2 teaspoon vanilla extract pinch of salt 0 2 tablespoons honey or maple syrup. In the morning give the chia seed pudding a very good mix breaking apart any clumps.

Stir well then cover and refrigerate overnight. Leave in warm location overnight or up to 24. You add the oats the night before you want them some kind of milk and your favourite toppings all in one glass and put them in the fridge. Sweeten to taste and serve with toppings of choice. Instructions in medium size ceramic or glass bowl combine 2 cups milk of choice with 2 3 cup chia seeds and whey or kraut juice.

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In a medium bowl gently stir together the chia seeds and almond milk. Cover and keep in the fridge overnight. Ingredients 1 cup almond breeze vanilla almondmilk mashed banana cup rolled oats 1 tablespoon chia seeds. Seal shut and place jar in refrigerator overnight. Allow to sit 15 minutes stirring every couple of minutes in the beginning to keep seeds from sinking and clumping.

Mix chia seeds with your chosen milk very thoroughly cover and refrigerate overnight. The milk gets soaked up by the oats and the next morning you have a delicious ready to eat breakfast waiting for you. It s ideal for meal prepping. Before serving top with banana and. Mix chia seeds with your chosen milk very thoroughly cover and refrigerate overnight.

Before serving top with banana and. In a medium bowl gently stir together the chia seeds and almond milk. Stir well then cover and refrigerate overnight. In the morning mix again and top with anything you d like such as fresh fruit more chia seeds or cacao nibs. Add more liquid as needed to reach desired consistency optional.