Calories In Pandesal Bread

About food exercise apps community blog shop premium. It s often consumed for breakfast with coffee or hot chocolate. Pandesal pandesal bread.

Camila Farah

17 fat 73 carbs 10 protein. Calorie goal 1 900 cal. Mix n match bakehouse. Pandesal is a filipino bread the most popular bread in the philippines. Find nutrition facts for over 2 000 000 foods.

It has 120 calories. There are 138 calories in 1 roll pandesal. Calories per serving of pandesal 77 calories of flour white 0 17 cup 21 calories of butter unsalted 0 21 tbsp 15 calories of granulated sugar 0 02 cup 9 calories of bread crumbs dry grated plain 0 02 cup 4 calories of yeast bakers 0 13 ounce 3 calories of milk nonfat 0 04 cup 3 calories of egg fresh whole raw 0 04 large. People prefer warm pandesal because it is often soft and more enjoyable to eat. 17 fat 73 carbs 10 protein.

There are 307 calories in 100 grams of pandesal. A serving of pan de sal is one roll which weighs 45 grams or 1 6 ounces. Free online calorie counter and diet plan. Pan de manila. They are soft fluffy slightly sweet and lightly dusted with bread crumbs then baked to golden perfection.

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Pandesal is the filipino version of dinner rolls. How does this food fit into your daily goals. The bread has 4 grams of protein or 8 percent of the daily recommended intake for. Lose weight by tracking your caloric intake quickly and easily. Wheat pandesal wheat bread.

Wheat pandesal wheat bread. Pandesal is the filipino version of dinner rolls. There are 307 calories in 100 grams of pandesal. It has 120 calories. 17 fat 73 carbs 10 protein.