Taste test and check. 2 lemons generous pinch of sea salt or kosher salt fresh. Paleo beet hummus is made with 5 healthy ingredients. For a few seconds run the food processor. Ingredients 1 2 pound beets about 4 medium sized beets scrubbed clean cooked peeled and cubed 2 tbsp tahini sesame seed paste 5 tbsp lemon juice 1 small clove garlic chopped 1 tbsp ground cumin 1 tbsp lemon zest zest from approx.
This stunning beet hummus is colourful healthy nutrient packed and delicious. Ingredients 2 eaches small cooked beets chopped 1 15 ounce can chickpeas drained with liquid reserved 2 tablespoons fresh lemon juice 2 tablespoons tahini 1 clove garlic minced teaspoon salt teaspoon cumin. Add ingredients to food your food processor. Made of cooked beet tahini chickpeas garlic lemon juice and olive oil seasoned with cumin and a pinch of salt. Traditional hummus is typically made with chickpeas a legume that is not paleo.
How to make beet hummus step 1. It has creamy and velvety texture and a very unique slightly sweet taste. While it is running add the 2. Run the food processor and add ice. Beet hummus 1 medium or 2 small red beets 2 garlic cloves 1 cups cooked chickpeas drained and rinsed 2 tablespoons tahini 2 tablespoons extra virgin olive oil 2 tablespoons fresh lemon juice 2 to 3 tablespoons warm water teaspoon each of cumin and coriander optional sea salt and freshly ground.
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