You may need to use a utensil to stir around the ingredients as they may get caught especially the nut butter. 1 ripe avocado peeled pitted and diced. At this time add any desired add ins such as adaptogens seeds or additional fruits and vegetables such as berries or cucumbers. Published 26 05 2017 updated 25 07 2019 20 comments. Blend on high until creamy and smooth scraping down sides as needed.
It remains a favorite to this day because it is thick and creamy fruity and just plain delicious. In a blender combine spinach kiwi avocado coconut milk ice and honey. Measure the milk with a measuring cup and pour it over the other ingredients. To make the smoothie simply combine the spinach mango banana milk and ice in your blender and blend until smooth and creamy. Avocado banana and spinach smoothie.
Ingredients 1 banana sliced avocado peeled and sliced cup fresh spinach cup 1 milk 6 eaches ice cubes 2 teaspoons honey 1 teaspoon vanilla extract. To a high speed blender add frozen banana avocado protein powder of choice greens and dairy free milk. Place all the ingredients in your blender in the order listed. 3 tablespoons raw honey. Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle.
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1 1 2 cup coconut milk. Almondmilk spinach banana avocado blueberries flaxseed meal and almond butter. 3 kiwi peeled and sliced. If desired feel free to add kale or other leafy greens. 1 cup fresh spinach leaves packed.
1 cup fresh spinach leaves packed. 1 1 2 cup coconut milk. Step 1 in a blender combine avocado banana yogurt orange juice honey and ice. Ingredients 1 banana sliced avocado peeled and sliced cup fresh spinach cup 1 milk 6 eaches ice cubes 2 teaspoons honey 1 teaspoon vanilla extract. It remains a favorite to this day because it is thick and creamy fruity and just plain delicious.
If desired feel free to add kale or other leafy greens. You may need to use a utensil to stir around the ingredients as they may get caught especially the nut butter.