But one serving packs 30 grams of sugar more than 7 teaspoons. If you re looking for a convenient gluten free option from costco s frozen food section look no further than this lemon chicken piccata with cauliflower rice. According to costco s management team the 5 acai bowls are expanding to stores nationwide this june. The ingredients list isn t terribly long and has mainly fruits as the main ingredients. 27 fat 61 carbs 12 protein.
It s packed with 21 grams of protein in every serving and only 2 grams of sugar. They also pack in 30 grams of sugar into that. We re loving this frozen dinner s swap of cauliflower rice for traditional pasta too. There are 330 calories in a 1 container serving of costco açaí bowl. Nutrition one bowl is 200 calories six grams of fat three grams of protein 19 grams of sugar seven grams of fibre 15 mg of sodium and 35 grams of carbohydrates.
Make your own at home using these superfruit organic acai bowls. Best frozen foods from costco 10 frozen items you ll want to pick up on your next costco run. While the costco acai bowls don t come with a full ingredients panel they seem to clock in at 140 calories and 33 grams of carbs per 8 ounce serving. Multiple myfitnesspal entries report the costco açaí bowl as the following. To serve either remove the bowl from the freezer and set it aside at room temperature for 40 45 minutes or microwave for about 30 seconds stir and then heat for an additional 10 seconds.
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They tend to provide a lot of carbohydrates and larger servings of fruit than someone would eat in solid form in a single sitting but contain minimal protein registered dietitian jessica cording said. They tend to provide a lot of carbohydrates and larger servings of fruit than someone would eat in solid form in a single sitting but contain minimal protein registered dietitian jessica cording said. Good news for acai fans not living on the west coast. Make your own at home using these superfruit organic acai bowls. It s packed with 21 grams of protein in every serving and only 2 grams of sugar.
The goods news is these acai bowls are made with fresh blueberries and strawberries which is great for an antioxidant boost. But one serving packs 30 grams of sugar more than 7 teaspoons.